
Feel better in the water.
- Surf Therapy with Orewa Surf Lessons is a calming, one-on-one experience built for anyone facing challenges with mental health, disability, or neurodiversity.
- Our sessions are about more than just learning to surf. They’re about feeling safe, seen, and supported in the ocean — using movement, connection, and fun to help you grow in confidence and feel good in your own skin.
- Every instructor is qualified, experienced, and trained in adaptive practices, ensuring sessions are matched to your needs, pace, and goals.
- This is your space to reconnect, reset, and enjoy the proven therapeutic benefits of time in the sea — no pressure, just presence.
Tailored Outcomes that work!
Each session is fully tailored to the person — no pressure, no expectations. Depending on needs, sessions may include:
- Surfing or tandem rides
- Boogie boarding or floating
- Sensory play and nature-based activities
- Grounding and confidence-building exercises
- Gentle ocean time with full support
Who it’s for:
- Neurodiverse children, teens, and adults (e.g. Autism, ADHD, Anxiety)
- People with physical, intellectual, or sensory disabilities
- Anyone aged 8+ needing extra support at the beach
- First-timers or returning surfers
- Participants using Carer Support, ORS, or similar funding
Why it’s different:
- Focused on emotional wellbeing, confidence, and enjoyment
- Adaptive and person-centred — every session is unique
- Planned in collaboration with parents, carers, or support workers
- Led by compassionate instructors with specialist training
Surf Therapy

⭐⭐⭐⭐⭐
“Absolutely incredible experience for my son.”
We booked a Therapeutic Surfing session at Orewa Surf Lessons for my 10-year-old son who is autistic and often struggles with anxiety in new environments. The instructors were calm, patient, and clearly experienced in working with neurodiverse kids. From the moment we arrived, he felt safe and supported. They tailored the session completely to his pace. He ended up standing up on a board and laughing by the end of it. I honestly haven’t seen him that confident and relaxed in a long time. Highly recommend this to any whānau looking for something meaningful, empowering, and fun.